(no subject)
September 20th, 2002 10:17 amLooking back to my original post about detoxing this morning and chatting to Damian has reminded me of something. Most of the things I'm doing OK on. The tea thing is going well (I went 24hrs without the other day!) as is the alcohol thing (slightly to my surprise as I expected to forget myself during roleplaying). The snacking is definitely down although not quite smacked on the head and I'm still having unnecessary cheese. But I do have the following still to do...
- Fruit: I still haven't really done anything about fruit at home or anything. I will buy some when Tescos re-opens (Monday). I have been drinking more fruit juice though.
- Water: Because of drinking fruit juice and fruit teas I haven't really drunk much more water. Perhaps if I filled a bottle in the morning and had it on my desk that would help.
- Getting fit: Save the worst til last! I haven't done anything about this at all. Chatting with Damian this morning produced some vague thoughts about swimming, maybe, possibly. Maybe I should force myself to go jogging until I think of something better - that would get me motivated!