a lot of learning about all sorts of things to do with nutrition and appetite and psychology and lifestyle
Yeah, to start with, I'm not making a lot of changes - I'm just going to cook what I think of as healthy meals, enter all the details into WLR and see what the nutritional profiles look like then hopefully that'll give me some good ideas of where to cut down.
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Date: July 6th, 2007 08:55 am (UTC)From:Yeah, to start with, I'm not making a lot of changes - I'm just going to cook what I think of as healthy meals, enter all the details into WLR and see what the nutritional profiles look like then hopefully that'll give me some good ideas of where to cut down.